SITARA YOGA

It’s time to

come home to yourself

WELCOME HOME

Sitara means Starlight.

Yoga means Union.

Each one of us carries a special starlight in the center of our hearts. A starlight that keeps our eyes sparkling, that keeps us dreaming, believing, transforming.

Yet, life happens, and we disconnect from that starlight. We forgot how unique we all are.

The goal of Sitara Yoga is to unite you with your own unique starlight.

To come home to your True Self. To be whole again.

Up to the Roots of the Feminine

A retreat to feel more home within Yourself.

This 5-day retreat was designed so you will leave feeling more deeply connected to your feminine nature and begin to understand your body through a gentler, more intuitive lens.

You will be introduced to the basics of Ayurveda, your unique constitution, and how the elements influence your hormones, emotions, and energy. Through grounding practices of yoga and traditional tantric teachings, you will reconnect to the feminine as something sacred, embodied, and alive within you.

We will explore nervous system regulation, hormonal balance, and cycle awareness in a grounded, accessible way, alongside nourishing Ayurvedic principles and food practices designed to support women’s health. Daily rituals, journaling, and gentle self-practices will help you create more space, presence, and connection in your everyday life.

You will leave with a deeper understanding of your body, your cycles, and your inner rhythms – and with practical tools to support balance, rest, and reconnection in daily life.

NEXT DATES: TBD

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We’re all just walking each other home.

Ram Dass

Reviews

Daniela

Meera

Helena

Sakeera

Rahel​

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